3 Ways to Practice Mindfulness in College
March 26, 2018 by Arica - Eastern Michigan UniversityPractice peace of mind before finals season starts again.
3 Reasons Why You Should Keep a Journal in College (& 3 Ways to Start)
February 5, 2017 by Sharon - Arizona State UniversityI got you, aspiring introspectors and memory keepers.
5 Little Ways to Give Thanks Every Day
November 12, 2016 by Vilune - Northwest Missouri State UniversityBecause you shouldn't only be thankful on Thanksgiving.
The Experiment Chronicles 07: 1-3-5 To-Do List, Rewards, and 10k Steps
October 2, 2016 by Sharon - Arizona State UniversityIn which I test a FUN to-do list format and attempt to walk 10K steps a day.
3 Ways to Enjoy Yourself Without the Internet
June 19, 2011 by Jenn - Wagner Collegephoto credit We live in the age of technology – there is absolutely no denying that. It’s a part of our lives all day, every day, from the moment the alarm on our cell phone goes off to the time we check Facebook during...
Relax! 4 Ways to Keep Your End-of-Semester Anxiety to a Minimum
April 17, 2011 by Joy - Lawrence University(Image source) It’s getting close to the end of the school year, and everything seems to be coming at us all at once. There are so many things to do: deciding which classes to take next year, figuring out summer jobs and internships, plus...
Meditation for College Students: Why You Should Do It & 3 Tips on How to Start
March 31, 2011 by Joy - Lawrence University(Image source) How often do college students take the time to stop and smell the roses, let alone set aside half an hour to meditate? As we get older, the opportunities to set aside time to relax decreases, so why not start now and...
