7 Quick, Free Workouts You Can Do At Home (Plus What to Wear for At-Home Workouts)
May 4, 2019 by Arissa - Florida State UniversityBecause who needs the campus gym?
The 10 Items I Always Keep in My Gym Bag
April 12, 2019 by Anjelika - Berkeley CollegeLeave the excuses at home!
The Only Way to Let Go & How to Do it
March 16, 2019 by Kate - Hofstra UniversityToday we're mastering the art of forgiveness.
You’ve Got This: 5 Signs That You’ve Actually Got Your Ish Together
January 15, 2019 by Sara - Albion CollegeAdulting is hard, but you're actually doing better than you think.
I Tried Those Customized Instagram Vitamins & Here Are My Honest Thoughts
December 25, 2018 by Kelly - Seattle UniversityThey're personalized and pretty, but are they worth it?
10 Tips for Better Mental Health During the Holidays
December 11, 2018 by Kelly - Seattle UniversityThe holidays can be brutal. Here are some small ways to take care of yourself.
5 Simple Steps to Keep Yourself Healthy in College — and Why Skipping Them is a Bad Idea
November 16, 2018 by Julia - Hofstra UniversityFollow these tips to feel good all throughout the semester, even during finals week.
How to Handle a Breakup in a Healthy Way (It’s Possible!)
November 9, 2018 by Julia - Hofstra UniversityBreakups are the worst. Here's how to make them suck a little less.
How to Stay Healthy in the (Disgusting) Dorms
November 4, 2018 by Callie - University of Miami"The flu is going around" "Strep is going around" "Stomach virus is going around" ... Basically every sickness ever is going around! So how do you stay healthy in the midst of a germ-filled storm?
