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Life Archive

Spring Clean Your Life: How to Weed Out Negative Relationships

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Communication

Photo Credit Let’s face it. We’ve all encountered individuals who negatively impact us - those people who drain us of energy, demand more than they can provide, pull us down instead of push us forward, and can turn the happiest of moments into a miserable affair. Oftentimes, whether it’s to avoid confrontation or because the optimist in […]

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The CF Guide to Beating Burnout

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Motivation

Photo Credit Second semester is in full swing and midterm season is fully upon us. Add to that the fact that spring break is just around the corner, and you have a recipe for that state of complete mental, physical, and emotional exhaustion more commonly referred to as a burnout. Instead of succumbing to the […]

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10 Quick and Easy Ways to Boost Your Mood

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Positivity-mood-boost

Photo Credit When things don’t go your way, it’s tempting to grab a pint of Ben & Jerry’s, start an hours long Netflix binge, and wallow in self-pity. However, time is your most valuable resource. Don’t waste it with negative thoughts! Instead, try one of these 10 tips for a quick mood boost that will […]

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